Knee pain is a common ailment that affects people of all ages, from athletes pushing their limits to older adults seeking an active lifestyle. Whether

It plays a crucial role in stroke recovery, helping individuals regain movement, strength, and independence. This blog explores the benefits, techniques, and stages of physiotherapy

Frozen shoulder (adhesive capsulitis) is a condition in which the shoulder is stiff, painful, and has limited motion in all directions. Symptoms of a Frozen

Knee ligament injuries can be painful and can significantly impact your daily activities. However, by taking preventive measures, you can minimize the risk of such

Back pain is a common health issue in adults. In many cases, back pain is mild and resolves itself. But if you have chronic back

It occurs when the ligaments in the knee are stretched, torn, or damaged. The knee has four main ligaments: Ligament injuries can range from mild